You must all pay attention to your health first.

We can do nothing without the body, let us always take care that it is in the best condition to sustain us.

No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.

When our feet hurt, we hurt all over.

We shall be better, braver, andmore active if we believe it right tolook for what we don't know.

Exercise till the mind feels delight in reposing from the fatigue.