You must keep a strict eye on your health; let everything else be subordinated to that.

My health and my family are the core of my being.

If you would seek health, look first to the spine.

Women have to take the time to focus on our mental health-take time for self, for the spiritual, without feeling guilty or selfish. The world will see you the way you see you, and treat you the way you treat yourself.

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.