You must keep a strict eye on your health; let everything else be subordinated to that.
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Digressions, objections, delight in mockery, carefree mistrust are signs of health.
If you're risking your health to keep this country moving and you're making minimum wage, you deserve a raise.
I now wear a Jawbone. This is a bracelet that keeps track of how I sleep, move and eat - transmitting that information to the cloud. It allows me to track and maintain my health much better.
Rest is so necessary for the health of our minds and bodies, and often so difficult to achieve due to the many demands placed on us. But rest is also essential for our spiritual health, so that we can hear God's voice and understand what he asks of us.
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