Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.

To be in good moral condition requires at least as much training as to be in good physical condition.

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

Exercise till the mind feels delight in reposing from the fatigue.

When I started singing, I weighed 153 pounds. I weigh 184 now. I haven't gotten any taller, but I'm putting on a little more weight.

I've been clean for ages, I'm at the gym all the time, everyone feels good.