Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.

Exercise till the mind feels delight in reposing from the fatigue.

I've been clean for ages, I'm at the gym all the time, everyone feels good.

When I started singing, I weighed 153 pounds. I weigh 184 now. I haven't gotten any taller, but I'm putting on a little more weight.

If you would seek health, look first to the spine.

It is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit.