I enjoyed the discipline and solitariness of long-distance running, which allowed me to escape from the hurly-burly of school life.

I have always believed exercise is a key not only to physical health but to peace of mind.

Exercise till the mind feels delight in reposing from the fatigue.

Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.

I've been clean for ages, I'm at the gym all the time, everyone feels good.

I am a vegetarian as well as a passionate anti-alcoholic, because I can thus make better use of my brain.