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I've been clean for ages, I'm at the gym all the time, everyone feels good.
When I started singing, I weighed 153 pounds. I weigh 184 now. I haven't gotten any taller, but I'm putting on a little more weight.
Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.
The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise.
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