Exercise till the mind feels delight in reposing from the fatigue.

We can do nothing without the body, let us always take care that it is in the best condition to sustain us.

I have better use for my brain than to poison it with alcohol. To put alcohol in the human brain is like putting sand in the bearings of an engine.

I am a vegetarian as well as a passionate anti-alcoholic, because I can thus make better use of my brain.

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.