Water is the medicine for indigestion; it is invigorating when the food that is eaten is well digested; it is like nectar when drunk in the middle of a dinner; and it is like poison when taken at the end of a meal.

The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise.

If you are not happy with something, you should change it. So I went to a lot of therapy, and finally, I am able to speak up for myself: You are going to hear me roar.

My most visible goal is to do something in nutrition to children in India, and pregnant mothers. Because that would change the mental and physical health of our population in years to come.

Running is the greatest metaphor for life, because you get out of it what you put into it.

With age comes the understanding and appreciation of your most important asset, your health.