Well, a funny thing, there are three that I like all for the same reason, golf, fishing, and shooting, and I do because first, they take you into the fields. There is mild exercise, the kind that an older individual probably should have. And on top of it, it induces you to take at any one time 2 or 3 hours, if you can, where you are thinking of the bird or that ball or the wily trout. Now, to my mind it is a very healthful, beneficial kind of thing, and I do it whenever I get a chance, as you well know.

The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise.

Every video I'm in, every magazine cover, they stretch you - they make you perfect. It's not real life. I'm gonna say this about girls: The dieting wars have got to stop. Everyone just knock it off. Because at the end of the day, it's affecting kids your age. And it's making girls sick.

Exercise dissipates tension, and tension is the enemy of serenity. I found that I worked better and thought more clearly when I was in good physical condition, and so training became one of the inflexible disciplines of my life.

I have always believed exercise is a key not only to physical health but to peace of mind.

Healthy citizens are the greatest asset any country can have.