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Happiness Quotes

Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection.


I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.


There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind.


We don't need more money, we don't need greater success or fame, we don't need the perfect body or even the perfect mate. Right now, at this very moment, we have a mind, which is all the basic equipment we need to achieve complete happiness.


Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.


I don't know whether the universe, with its countless galaxies, stars, and planets, has a deeper meaning or not. But at the very least, it is clear that we humans, who live on this earth, face the task of making a happy life for ourselves. Therefore, it is important to discover what will bring about the greatest degree of happiness.


Those who have little interest in spirituality shouldn't think that human inner values don't apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.


Even when we have physical hardships, we can be very happy.


Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.


A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility.


The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.


Coarse rice to eat, water to drink, my bended arm for a pillow - therein is happiness. Wealth and rank attained through immoral means are nothing but drifting clouds.


A happy union with wife and child is like the music of lutes and harps.


Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.


Happiness is determined more by one's state of mind than by external events.


Happiness is the highest form of health.


We need to learn how to want what we have, not to have what we want in order to get steady and stable happiness.


The more you nurture a feeling of loving kindness, the happier and calmer you will be.


Everyone wants to lead a happy life. However, real happiness is not about having money or power, it's about achieving inner peace. If you have peace of mind, you'll be happy by night and day.


Happiness is not at the top of the mountain, but in how to climb.