The successful person makes a habit of doing what the failing person doesn't like to do.

One will rarely err if extreme actions be ascribed to vanity, ordinary actions to habit, and mean actions to fear.

Make it a point to do something every day that you don't want to do. This is the golden rule for acquiring the habit of doing your duty without pain.

We need to deprogram ourselves. I know for sure that you can't give what you don't have. If you allow yourself to be depleted to the point where your emotional and spiritual tank is empty and you're running on fumes of habit, everybody loses. Especially you.

Quitting smoking is easy, I've done it hundreds of times.

Habit is habit, and not to be flung out of the window by any man, but coaxed down-stairs one step at a time.