Rest is so necessary for the health of our minds and bodies, and often so difficult to achieve due to the many demands placed on us. But rest is also essential for our spiritual health, so that we can hear God's voice and understand what he asks of us.

Digressions, objections, delight in mockery, carefree mistrust are signs of health.

If you're risking your health to keep this country moving and you're making minimum wage, you deserve a raise.

I now wear a Jawbone. This is a bracelet that keeps track of how I sleep, move and eat - transmitting that information to the cloud. It allows me to track and maintain my health much better.

With age comes the understanding and appreciation of your most important asset, your health.

Women have to take the time to focus on our mental health-take time for self, for the spiritual, without feeling guilty or selfish. The world will see you the way you see you, and treat you the way you treat yourself.