A good way to grow in friendship with Christ is by listening to his word. The Lord speaks to us in the depths of our conscience, he speaks to us through Sacred Scripture, he speaks to us in prayer. Learn to stay before him in silence, to read and meditate on the Bible, especially the Gospels, to converse with him every day in order to feel his presence of friendship and love.

Rest is so necessary for the health of our minds and bodies, and often so difficult to achieve due to the many demands placed on us. But rest is also essential for our spiritual health, so that we can hear God's voice and understand what he asks of us.

Today I think that prayer is just simply a necessity, because by prayer I believe we mean an effort to get in touch with the Infinite. We know that even our prayers are imperfect. Even our supplications are imperfect. Of course they are. We are imperfect human beings. But if we can back off from those problems and make the effort, then there is something that ties us all together. We have begun in our grasp of that basis of understanding, which is that all free government is firmly founded in a deeply-felt religious faith.

The churches of America are citadels of our faith in individual freedom and human dignity. This faith is the living source of all our spiritual strength. And this strength is our matchless armor in our world-wide struggle against the forces of godless tyranny and oppression.

Oh, goddammit, we forgot the silent prayer.

I'n'I nah come to fight flesh and blood, But spiritual wickedness in 'igh and low places. So while they fight you down, Stand firm and give Jah thanks and praises. 'Cos I'n'I no expect to be justified by the laws of men - by the laws of men. Oh, true they have found me guilty, But through - through Jah proved my innocency.