Holy meditation helps to burn out all mental impurities.

Truth is the offspring of silence and meditation. I keep the subject constantly before me and wait 'til the first dawnings open slowly, by little and little, into a full and clear light.

Don't give yourself to negligence. Don't devote yourself to sensual pleasure. Vigilant and absorbed in meditation, one attains abundant happiness.

If you meditate earnestly, pure in mind and kind in deeds, leading a disciplined life in harmony with the dharma, you will grow in glory. If you meditate earnestly, through spiritual disciplines you can make an island for yourself that no flood can overwhelm.

Don't run after pleasure and neglect the practice of meditation. If you forget the goal of life and get caught in the pleasures of the world, you will come to envy those who put meditation first.

Every time you meditate you will keep your growth.