The Negro has many pent up resentments and latent frustrations, and he must release them. So let him march; let him make prayer pilgrimages to the city hall; let him go on freedom rides -and try to understand why he must do so. If his repressed emotions are not released in nonviolent ways, they will seek expression through violence; this is not a threat but a fact of history.

A mass movement exercising nonviolence and demonstrating power under discipline should convince the white community that as such a movement attained strength, its power would be used creatively and not for revenge.

It is unfortunate that demonstrations are taking place in Birmingham, but it is even more unfortunate that the city's white power structure left the Negro community with no alternative.

So it means that we must rise up and protest courageously wherever we find segregation. Yes, we must do it nonviolently. We cannot afford to use violence in the struggle.

An additional and decisive fact confronted the Negro and helped to bring him out of the houses, into the streets, out of the trenches and into the front lines. This was his recognition that one hundred years had passed since emancipation, with no profound effect on his plight.

It is one thing for a white person of good will in the North to rise up with righteous indignation when a bus is burned in Anniston, Alabama, with freedom riders, or when a nasty mob assembles around a University of Mississippi, and even goes to the point of killing and injuring people to keep one Negro out of the university, or when a Negro is lynched or churches burned in the South; but that same person of good will must rise up with the same righteous indignation when a Negro in his state or in his city cannot live in a particular neighborhood because of the color of his skin, or cannot join a particular academic society or fraternal order or sorority because of the color of his or her skin, or cannot get a particular job in a particular firm because her happens to be a Negro.