The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence.

Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn't welcome it or think of it as natural or as a friend.

We cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear. So if we wish to die well, we must learn how to live well: Hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life.

If you want peace, you won't get it with violence.

We're trying to sell peace, like a product, you know, and sell it like people sell soap or soft drinks. And it's the only way to get people aware that peace is possible, and it isn't just inevitable to have violence. Not just war - all forms of violence.

An end to wars, peace among the nations, the cessation of pillaging and violence - such is our ideal, but only bourgeois sophists can seduce the masses with this ideal, if the latter is divorced from a direct and immediate call for revolutionary action.