I choose to rise up out of that storm and see that in moments of desperation, fear, and helplessness, each of us can be a rainbow of hope, doing what we can to extend ourselves in kindness and grace to one another. And I know for sure that there is no them - there's only us.

The more you nurture a feeling of loving kindness, the happier and calmer you will be.

Never underestimate the power of kindness, empathy, and compassion in your interactions with others.

Recompense injury with justice, and recompense kindness with kindness.

You can develop the right attitude toward others if you have kindness, love and respect for them, and a clear realization of the oneness of all human beings.

Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion.