My health and my family are the core of my being.

Running is the greatest metaphor for life, because you get out of it what you put into it.

Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.

Women have to take the time to focus on our mental health-take time for self, for the spiritual, without feeling guilty or selfish. The world will see you the way you see you, and treat you the way you treat yourself.

If you are not happy with something, you should change it. So I went to a lot of therapy, and finally, I am able to speak up for myself: You are going to hear me roar.

I've been clean for ages, I'm at the gym all the time, everyone feels good.