Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that.

Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. They are of no use.

Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety, whereas anger and hatred come from frustration and undermine our sense of trust. Because of ignorance, many of our problems are our own creation. Education, however, is the instrument that increases our ability to employ our own intelligence.

The true hero is one who conquers his own anger and hatred.

Remember that a man, a true man, never hates. His rages and his bad moods never last beyond the present moment-like electric shocks.

Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of suffering.