If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements.

I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.

The necessary thing for anyone to be happy and contented as long as he lives is working for the ones who will come after him rather than working for himself... One can reach the true delight and happiness in the life only by working for the existence, honor, and happiness of the future generations.

We need to learn how to want what we have, not to have what we want in order to get steady and stable happiness.

I don't know whether the universe, with its countless galaxies, stars, and planets, has a deeper meaning or not. But at the very least, it is clear that we humans, who live on this earth, face the task of making a happy life for ourselves. Therefore, it is important to discover what will bring about the greatest degree of happiness.

There is a saying in Tibetan that "at the door of the miserable rich man sleeps the contented beggar". The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.