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The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.

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You just can't live in that negative way..... make way for the positive day.

A positive state of mind is not merely good for you, it benefits everyone with whom you come into contact, literally changing the world.

Just one small positive thought in the morning can change your whole day.

The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions.

Thoughts are the shadows of our feelings - always darker, emptier and simpler.

Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal. Impatience breeds anxiety, fear, discouragement and failure. Patience creates confidence, decisiveness, and a rational outlook, which eventually leads to success.