All that we are is the result of what we have thought: it is founded on our thoughts and made up of our thoughts. If a man speak or act with an evil thought, suffering follows him as the wheel follows the hoof of the beast that draws the wagon.... If a man speak or act with a good thought, happiness follows him like a shadow that never leaves him.

Buddha

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Don't give yourself to negligence. Don't devote yourself to sensual pleasure. Vigilant and absorbed in meditation, one attains abundant happiness.

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