By practice men can bring even the heart under control, until it will just beat at will, slowly, or quickly, or almost stop. Nearly every part of the body can be brought under control.

Your own self is your master; who else could be? With yourself well controlled, you gain a master very hard to find.

When you smoke the herb, it reveals you to yourself.

My friend...care for your psyche...know thyself, for once we know ourselves, we may learn how to care for ourselves.

I call myself a Peaceful Warrior... because the battles we fight are on the inside.

In their innocence, very young children know themselves to be light and love. If we will allow them, they can teach us to see ourselves the same way.