Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship

To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

Values are related to our emotions. Just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.

Without health life is not life; it is only a state of langour and suffering - an image of death.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

Happiness is the highest form of health.