No matter who you are, no matter what you did, no matter where you've come from, you can always change, become a better version of yourself.

We need a fundamental change of mindset with regards to the way we speak and behave about sex and sexuality. Boys and men have a particularly critical role in this regard, changing the chauvinist and demeaning ways sexuality and women were traditionally dealt with in both our actions and speaking.

Throughout the world, change is the order of the day.

I like progress but I hate change.

The most serious threat to our institutions comes from those who refuse to face the need for change.

Though things change, the future's still inside of me.