When the suffering of another creature causes you to feel pain, do not submit to the initial desire to flee from the suffering one, but on the contrary, come closer, as close as you can to her who suffers, and try to help her.

See the good in people and help them.

If you don't know the guy on the other side of the world, love him anyway because he's just like you. He has the same dreams, the same hopes and fears. It's one world, pal. We're all neighbors.

The true measure of any society can be found in how it treats its most vulnerable members.

Embrace with tender affection the whole of humanity, especially the poorest, the weakest, the least important.

Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.