Only make decisions that support your self-image, self-esteem, and self-worth.

Just being born makes you worthy enough to be here.

You were seen, you were heard and you matter.

If friends disappoint you over and over, that's in large part your own fault. Once someone has shown a tendency to be self-centered, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to.

Over the years, I've interviewed thousands of people, most of them women, and I would say that the root of every dysfunction I've ever encountered, every problem, has been some sense of a lacking of self-value or of self-worth.

When you undervalue what you do, the world will undervalue who you are.