That there is much suffering in the world no one disputes. Which is more likely, that pain and evil are the result of an all-powerful and good God, or the product of uncaring natural forces? The presence of much suffering agrees well with the view that all organic beings have been developed through variation and natural selection.

Suffering is nothing by itself. But suffering shared with the passion of Christ is a wonderful gift, the most beautiful gift, a token of love.

The only antidote to mental suffering is physical pain.

You feel your strength in the experience of pain.

When the suffering of another creature causes you to feel pain, do not submit to the initial desire to flee from the suffering one, but on the contrary, come closer, as close as you can to her who suffers, and try to help her.

Separation from the wife, disgrace from one's own people, an enemy saved in battle, service to a wicked king, poverty, and a mismanaged assembly: these six kinds of evils, if afflicting a person, burn him even without fire.