In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world.

The tired parts of the mind can be rested and strengthened not merely by rest, but by using other parts.

The bed has become a place of luxury to me! I would not exchange it for all the thrones in the world.

I think about dying but I don't want to die. Not even close. In fact my problem is the complete opposite. I want to live, I want to escape. I feel trapped and bored and claustrophobic. There's so much to see and so much to do but I somehow still find myself doing nothing at all. I'm still here in this metaphorical bubble of existence and I can't quite figure out what the hell I'm doing or how to get out of it.

The people who get on in this world are the people who get up and look for the circumstances they want and if they can't find them, make them.

I try to not work too many Sundays. At least on Sunday nights, I try to chill out a little bit. I call it Sunday Funday.