When I am abroad, I always make it a rule never to criticize or attack the government of my own country. I make up for lost time when I come home.

If I sought to answer all of the criticisms that cross my desk, my secretaries would be engaged in little else in the course of the day, and I would have no time for constructive work.

I take everything that comes and let it bounce right off me because I know the time will come when nobody will be able to speak falsely.

I do not love to be printed on every occasion, much less to be dunned and teased by foreigners about mathematical things or to be thought by our own people to be trifling away my time about them when I should be about the king's business.

We get Bergdahl who was a traitor, and they get five of the greatest killers that they've wanted for eight years. We get Bergdahl - I call it the five for one trade. For the Iran deal, where we get nothing, we get nothing. They get ultimately, they have the path, beautiful path, they'll get way, way earlier than that. They'll get nuclear weapons, so if you get Trump you're going to see a lot of changes to that deal. That'll happen fast.

This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the storyline that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.