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Inner peace is the key. If you have inner peace, the external problems do not affect your deep sense of peace and tranquility. Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed, or unhappy because of circumstances.

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The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions.

Do not let the behavior of others destroy your inner peace.

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.

We cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear. So if we wish to die well, we must learn how to live well: Hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life.

Peace and the survival of life on earth as we know it are threatened by human activities which lack a commitment to humanitarian values. Destruction of nature and nature's resources result from ignorance, greed and lack of respect for the earth's living things.

Everyone wants to lead a happy life. However, real happiness is not about having money or power, it's about achieving inner peace. If you have peace of mind, you'll be happy by night and day.

Dalai Lama quote: Inner peace is the key. If you... | QuoteBooklet