The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions.

Avoid excessive merriment. A mind in that state never becomes calm; it becomes fickle. Excessive merriment will always be followed by sorrow. Tears and laughter are near kin. People so often run from one extreme to the other.

The noble type of man feels himself to be the determiner of values, he does not need to be approved of, he judges 'what harms me is harmful in itself', he knows himself to be that which in general accords honour to things, he creates values.

You are like a hurricane, there's calm in your eyes, and I'm getting blown away.

The Turkish nation's character is noble. The Turkish nation is industrious. The Turkish nation is intelligent.

A picture or representation of human figures, ought to be done in such a way as that the spectator may easily recognise, by means of their attitudes, the purpose in their minds. Thus, if you have to represent a man of noble character in the act of speaking, let his gestures be such as naturally accompany good words; and, in the same way, if you wish to depict a man of a brutal nature, give him fierce movements; as with his arms flung out towards the listener, and his head and breast thrust forward beyond his feet, as if following the speaker's hands.