We are capable of creating miracles ourselves and the greatest miracle is to create a masterpiece of joy out of your life with no excuses. The thing I focus on is going straight to heart. I go to mine first because if I don't feel it, you're not going to feel it. I take a deep breath and remind myself that before I give it to you I have to give it to myself.

If you carry joy in your heart, you can heal any moment.

Hope, in its stronger forms, is a great deal more powerful stimulans to life than any sort of realized joy can ever be.

Let us sing as we go. May our struggles and our concern for this planet never take away the joy of our hope.

It is in the nature of things that joy arises in a person free from remorse.

Your only problem, perhaps, is that you scream without letting yourself cry.