He who can curb his wrath as soon as it arises, as a timely antidote will check snake's venom that so quickly spreads-such a monk gives up the here and the beyond, just as a serpent sheds its worn-out skin.

Buddha

In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.

Anger will never disappear so long as thoughts of resentment are cherished in the mind.

Let him not deceive another nor despise anyone anywhere. In anger or ill will let him not wish another ill.

Remember that a man, a true man, never hates. His rages and his bad moods never last beyond the present moment-like electric shocks.

I was angry because they sued.

The poor man and the beggar are two quite different classes: one commands respect, the other arouses anger.

Dalai LamaSpiritual Leader

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