Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Buddha

LifeFuturePresent MomentMind

When You Are In The Light, Everything Follows You, But When You Enter IntoThe Dark, Even Your OwnShadow Doesn't Follow You.

Adolf Hitler

DarkShadowLight

Values are related to our emotions. Just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.

Dalai Lama

ValuesEmotionsHygieneMind...+4

Compassion can be roughly defined in terms of a state of mind that is nonviolent, nonharming, and nonaggressive. It is a mental attitude based on the wish for others to be free of their suffering and is associated with a sense of commitment, responsibility, and respect towards others.

Dalai Lama

CompassionMindSufferingResponsibility...+5

Train your eyes and ears; train your nose and tongue. The senses are good friends when they are trained. Train your body in deeds, train your tongue in words, train your mind in thoughts. This training will take you beyond sorrow.

Buddha

TrainSensesGoodFriends...+6

Anger will never disappear so long as thoughts of resentment are cherished in the mind.

Buddha

AngerNeverDisappearLong...+4